Every normal man out there knows for sure that having enlarged breasts or, as some people call them, ‘boobs’, is not something that they should be proud of. As a matter of fact, any man who happens to have rather large or noticeable boobs will feel very ashamed. After all, only women should have enlarged breasts. Yet, there is a condition known as gynecomastia, a condition in which men, too, can have large boobs. Of course, because no man out there desires to have such things, they will try to shrink those boobs at any costs. Speaking of how to get rid of gynecomastia naturally, below are some tips worth trying.
Causes for Gynecomastia
It is important that you know in advance what can possibly trigger the medical condition known as gynecomastia. Well, these so-called ‘man boobs’ can often occur due to the decrease of the testosterone hormone level, a hormone typically found in men, inside the body. For men with large breasts, they usually have more estrogen than testosterone hormone inside their body.
The significant amount of estrogen within men can be caused by a number of medications. Some examples include AIDS/HIV medications, anti-androgens (for treating prostate cancer or enlargement), antibiotics, heart medications, alcohol, street drugs, tricyclic antidepressants, anti-anxiety medications and also anabolic steroids.
Gynecomastia Treatments - How to Get Rid of Gynecomastia at home ?
Treating this man boob syndrome can be very costly. Believe it or not, the average gynecomastia surgery cost lies around five to six thousand dollars or even higher.
For the surgeon fee alone, it can cost gynecomastia patients somewhere around $4,000. Then, for anesthesia, the cost can be as high as $1,500. The same goes for facility cost. Lastly, after surgery, there is usually a compression vest that can cost patients around one to two hundred dollars. With that being said, it is definitely much more preferable to get rid of gynecomastia without surgery. For that, you will have to see the cause of the aforementioned medical condition first. For instance, let’s see how to get rid of gynecomastia from steroids.
Gynecomastia Treatment Without Surgery
For your information, steroids – in this case, anabolic steroids – normally originate from testosterone hormone. Under normal circumstances, the body will convert these steroids into estrogen through a process known as the aromatase, with the help of the aromatase enzyme. Thankfully, however, it is not impossible to fight this issue. Truthfully speaking, plenty of athletes out there who consume anabolic steroids also consume Nolvadex, also known as the SERM Tamoxifen to fight the aforementioned issue. This supplement functions to prevent the estrogen from forming a bind with the receptors. Yet, if this is not effective enough, there is an alternative available, which is to make use of an aromatase inhibitor.
Besides surgery, you can actually get rid of enlarged breasts or boobs in a natural manner. For one, you can carry out certain exercises, such as, upper body exercises. In this case, combining toning and aerobic exercises is quite recommended. Not only does this help a lot in reducing male breast size, this particular kind of exercises will also tone the muscles of your chest.However, as with every other exercise, gynecomastia patients will have to be patient here as it takes time for them to see the difference of their man boobs before and after the exercises.
The next thing you can do in order to reduce the size of your enlarged boobs, if any, is to consume proper diets, diets that have a high concentration of fiber yet a low concentration of fats. This kind of diets is very effective for treating man boobs as it effectively burns excessive amount of fats within the body, including those fats inside the breasts. If you are looking for the things you should consume in this case, here are some good examples: chilies, lettuces, kiwifruits, apples, grapefruits, cabbages, cauliflowers, wild berries, brussels sprouts and also broccolis. If these kinds of vegetables are not really an option, you may want to consider taking in some herbal supplements. Gynectrol may be a good answer here. Besides treating men boobs, it can also overcome the issues of high cholesterol, cardiac anomalies and also circulatory problems, among others.
You know what? The best thing about Gynectrol there is that it gives you a permanent effect, unlike some gynecomastia treatment pills out there that only make you feel pleased for a moment until your man boobs return to their glory. However, when you check out the solution at the aforementioned site to get rid of man breasts, it is highly recommended that you pay detailed attention to the very end. Thing is, you may not believe what you hear at first. The solution will show you that what most people believe to be the proper things to do are not actually what they seem to be, they are not all that proper, mind you! So, rather than waiting for your man boobs to get bigger or rather than keeping those boobs at all, why don’t you start trying the solution right away?